Geeks like Yoga
A few days ago, I sent around a series of questions concerning posture. For your entertainment, I've summed up what you've told me. Sample Size: 31
It looks like posture is something that's on most of our minds.
- 81.4% of you have been concerned with your poor posture at least once in past.
- Out of this 81.4% of you, the average frequency of thought is 2-3 times a week.
- 66% of you have experienced (or still experience) back or neck pain
- 75% of you have conducted research on optimal ergonomic practices
- 70% of you have invested in some type of solution for your posture.
- Out of this 70%, 20% have purchased an Aeron brand chair. Talk about a market leader.
- 34.6% of you have exercised specifically to improve posture.
- 19% of those who responded do Yoga or Pilates, but not necessarily to fix posture. I'm very surprised to see this % so high. Apparently, geeks like Yoga.
It looks like posture is something that's on most of our minds.