Most of you spend 9-12hours a day sitting in front of a computer...

1. Are you ever concerned with your inability to keep a healthy posture throughout your work day?
2. If so, how often do you think about your posture?
3. Have you ever experienced neck or back pain as a result of poor posture?
   
4. Have you ever done research on how to maintain a healthy posture? or how to sit correctly at a desk?
5. Have you ever invested in a solution (kneeling chair, other expensive chair, brace, etc)?
6. If not, have you ever even considered investing in such a solution?
7. Have you ever done any exercises specially targeting the muscle groups that keep you sitting upright?

feel free to leave your responses in the comments, or email me: david-at-davidwurtz.com